我自己翻译的加拿大帕金森医生推荐的锻炼内容，供大家参考-因为只有PDF文档，所以只能手写了，本来是给我妈妈锻炼用，现在发上来，供大家参考，各人根据自己的身体状况以及医嘱选择适用。希望对大家有帮助！ <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/1380fd330131130e3b82f24e6a074e4c.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/be4bc15ed1c8a5f2adef3e37bbef93ff.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/5edc8889607ef43bde846cb3b3abe416.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/9a511baf7d6b032ad9b5cc61feff5b7b.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/dac96dde5edee449b5287a3c7e554cda.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/c5e1f0f77ac2722350044efc6c43c4c2.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/2f4906005a2c3d113de4fe145ef2ba83.jpg"> <img src="https://xc-tech.oss-cn-beijing.aliyuncs.com/dd96709c8c61b868ef83aa5f2faf58ff.jpg">